General Mental Health
Resources and Services
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NE MN Synod Mental Health Initiative
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Unity Point- Meriter Adolescent Psychiatry
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A social message on The Body of Christ and Mental Illness (ELCA)
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Children's Mental Health Awareness
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Office of Children's Mental Health
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Suicide and Immediate
Help Resources
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Suicide Risk and Prevention in Youth
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Suicide Prevention Resource Center
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SAVE: Suicide Awareness Voice of Education
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Relationships
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Maintaining a Healthy Relationship
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Healthy Relationships Build Mental Health
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Sharing Your Story
Empowering Effect of Sharing Your Story
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Resilience and 4 Benefits to Sharing Your Story
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Dak Prescott Opens up about Mental Health
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Physical Wellness
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Mindfulness
5 Simple Mindfulness Practices for Daily Life
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One Minute Mindfulness Exercises
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Meditation as a Means to Overcome Stress
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Breathing and Imagery Exercises
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Challenge Negative Thinking
Challenging a Negative Thought
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Methods to Disrupt Negative Self Talk
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Ten Thoughts Guaranteed to Make a Situation Worse and Better
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Challenging Automatic Thoughts:
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