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Resources

Wanting to learn more in order to help others, yourself, and break the stigma is such an important step. Knowing that are resources to get help and offer help is a sign of strength and courage. Below, you will find resources to help learn, get help, help others, and more.

Suicide and Immediate

Help Resources

 

Resources to Help in a Crisis

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Helping a Suicidal Person

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Suicide Risk and Prevention in Youth

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Suicide Prevention Resource Center

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Trevor Project


Mental Health Ministries


SAVE: Suicide Awareness Voice of Education

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How to Help Someone

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Suicide and Addiction

 

Alcoholism and Suicide Risk 

 

What Should I do if my Loved One is Suicidal?

General Mental Health

Resources and Services

 

Mental Health Facts Sheet

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NAMI Dane County

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NE MN Synod Mental Health Initiative

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Journey Health and Wellness

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Unity Point- Meriter Adolescent Psychiatry

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A social message on The Body of Christ and Mental Illness (ELCA)

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Children's Mental Health Awareness

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Office of Children's Mental Health

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Feelings Thermometer

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Zones of Regulation

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Feelings Inventory

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Social Media and Body Image

  • TikTok
  • YouTube
  • Facebook
  • Instagram

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10for10 2025 Day 10: "Cultivating Calm with Hope"
03:32
10for10 2025 Day 9: "Finding Stillness in a Restless Mind"
03:06
10for10 2025 Day 8: "Recharging the Mind and Body"
03:21
10for10 2025 Day 7: "Finding Support in the Chaos"
02:26
10for10 2025 Day 6: "Resilience within the Chaos"
02:54
10for10 2025 Day 5: "Creating Space for Calm"
03:50
10for10 2025 Day 4: "Navigating the Storm of Feelings"
02:58
10for10 2025 Day 3: "Mindfulness in the Moment"
03:03
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