Today is the first day of Mental Health Awareness Month. Here at 10for10, we firmly believe that mental health is worth talking about, we are working to teach, start conversations, and break the stigma around mental health. Please know that reaching our for help is not a weakness but is courageous. You are not alone, even in the moments it feels like it. You are worthy. Throughout the month of May we will be sharing a daily affirmation. You may find more information about what daily affirmations are and how you can use them in your daily life at www.10for10wi.com/mham24 #mentalhealthawarenessmonth #10for10wi #mentalhealthishealth

Exploring our daily theme of "I am Me" #mentalhealth #iam #iamMe #10for10wi #worldmentalhealthday2023

Exploring our daily theme of "I am Here" #mentalhealth #iam #iamhere #10for10wi #mentalhealthawareness

Exploring our daily theme of "I am Unique" #mentalhealth #iam #iamunique #10for10wi

Exploring our daily theme of "I am Resilient". #mentalhealth #iam #iamresilient #10for10wi

Exploring our daily theme of "I am Worthy" #mentalhealth #iam #iamworthy #10for10wi

Exploring our daily theme of "I am Loved". #mentalhealth #iam #iamenough #10for10wi

Exploring our daily theme of "I am Learning". #mentalhealth #iam #iamlearning #10for10wi